Niamh O'Shea

Somatic Practitioner,

2.6k Followers

Niamh O’Shea is a somatic practitioner, meditation teacher, writer, and artist whose work explores the inner landscape of body and mind. She weaves somatic awareness, reflective practice, and sound into experiences that invite rest, clarity, and connection. Her work gently guides people back to themselves and the quiet remembering of what already lives within.

Specialities

Anxiety

Self Esteem

Spirituality

Women's Issues

Trauma and PTSD

Stress


Reviews

Gabriela Lobo

Apr 15, 2026

Amazing! Thank you so much for this beautiful meditation and song ❤️

Andrew

Apr 15, 2026

Wise words, softly and soothingly sung. A welcome reminder that it's okay to let go and step back at times, to heal and restore.

Juanita

Apr 13, 2026

Truly transformational journey into inner awareness of the nervous system and its nner workings. A delicate, sensitive guidance for allowing small shifts of integration and strengthening. Powerful 🤍 Thank you

Kate Pinkerton

Apr 13, 2026

This is probably my most listened to track on iT, perfect for falling asleep or taking a quiet moment for myself after work.

Anas•ta•SÎA Nikolskaya

Apr 11, 2026

That was so magical, truly a gift! Thank you soo much for your wonderful creation, your voice like sweet honey pouring down my ears, I have goosebumps✨

Cindy Hish

Apr 9, 2026

Absolutely magnificent course 🙏 Blessings of gratitude🙏🙏🙏

Katy Bosserman

Apr 9, 2026

This is a very beautiful and safe place to land. Thank you

Franziska

Apr 8, 2026

Beautiful message and beautiful music 😊 thank you 🙏🏻

Grace Gerry

Apr 7, 2026

Beautiful. I just shared it on Facebook as I feel for the Iranian people under threat this evening

Robin

Apr 7, 2026

This has been an absolutely amazing journey. Thank you so much for this wonderful course. I look forward to more. Your soul is so gentle and holds so much emotion without too much emotion if that makes sense. Thank you, thank you thank you. Namaste 🙏

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics · MBSR · MSC


About

Identifies as Female

Speaks English

Joined Insight Timer in March 2023


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