Jaylyn Bernachi

Ontario, Canada

542 Followers

Jaylyn Bernachi is the founder of Innerswim Institute of Wellness. She is a yoga teacher, energy worker, and yoga teacher education provider, devoted to women's well-being and spirituality. Jaylyn specializes in using yoga practices to support holistic well-being, with gentle and therapeutic approaches. Her practices are designed to connect you with your inner wisdom and the wisdom of nature. Join Jaylyn for a deep rest yoga nidra practice, or dive into an immersive course. Your comments and reviews are so welcome and appreciated!

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Reviews

Catherine

Apr 18, 2026

Thank you, Jaylyn🙏🏻🙏🏻🙏🏻My body must have needed the extra rest. I do remember the breath from the tailbone up to the crown and down to the tailbone, and then the next moment the nidra is coming to a close. All good🙏🏻🌟🌟🌟🌟🌟🙏🏻

Mark S.

Apr 1, 2026

I appreciate the guidance through these seeds of joy. I came away with greater understanding than I had before. I want to return to this course in the future, because there was so much to explore. Thank you for your teaching.

Jo Kezich

Mar 23, 2026

Jaylyn's way of facilitating yoga nidrā practices is very gentle and unique. Her sweet and permissive guidance saved me many times. I highly recommend her recordings. Happy spring and may everything in your life reach the sunlight at the right time 🪷

Anita

Mar 21, 2026

Thank you so much for that Yoga Nidra practice that promotes deep abiding faith in our Mother Earth and hope for renewal. 🙏🏽

Riva Jean-Paul

Jan 29, 2026

Beautiful practice 🙏🏽🌹 Gently guided and very relaxing

Lise Gulassa

Dec 29, 2025

Exceptional! Beautiful life lessons taught through the sutra seed principles for personal growth and discovery! Loved the chanting! Namaste

Dawn

Dec 18, 2025

Lovely and relaxing, thank you so much, Jaylyn 🙏🏻💚

Jo Kezich

Nov 30, 2025

Just what i needed to feel rooted yet opened♡ beautiful nidrā Jaylyn

Jo Kezich

Oct 10, 2025

As always, a lovely and so permissive guided rest♥︎ happy autumn

Jo

Sep 27, 2025

I loved the connection to the earth. It was beautiful and nurturing

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2023

www.innerswim.com

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