
18:37
18:37
Wild Landscape Yoga Nidra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
If you were a wild landscape, what sort of landscape would you be today? This guided yoga nidra meditation invites you to intuitively feel into your wild body, and become present with all that is alive within you today. For daytime or evening listening. Please do not listen to this yoga nidra if you are doing anything; rest medicine is best taken laying down or seated in a super comfortable position with eyes closed. Love, Jaylyn
Yoga NidraBody ScanGroundingNatureBody AwarenessIntuitionSelf CompassionRelaxationMeditationNature ImageryIntuition ListeningVisualizations
Meet your Teacher

Jaylyn Bernachi
Ontario, Canada
