Wild Landscape Yoga Nidra
18:37
18:37

Wild Landscape Yoga Nidra

by Jaylyn Bernachi

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

If you were a wild landscape, what sort of landscape would you be today? This guided yoga nidra meditation invites you to intuitively feel into your wild body, and become present with all that is alive within you today. For daytime or evening listening. Please do not listen to this yoga nidra if you are doing anything; rest medicine is best taken laying down or seated in a super comfortable position with eyes closed.  Love, Jaylyn

Yoga NidraBody ScanGroundingNatureBody AwarenessIntuitionSelf CompassionRelaxationMeditationNature ImageryIntuition ListeningVisualizations

Meet your Teacher

Jaylyn Bernachi

Ontario, Canada

Meet your Teacher

Jaylyn Bernachi

Ontario, Canada