Space To Feel Yoga Nidra

Sometimes, emotions just need a little space to express themselves.

This yoga nidra meditation is for helping you to hold space for all that you are feeling and noticing. Affirmation transforms and enhances how you are feeling through the energies of love and acceptance so that you can feel your best.

For daytime or nighttime listening.

Please do not listen to this Nidra if you are doing anything; rest medicine is best taken laying down or seated in a comfortable position with closed eyes.

Reviews

Lovely and relaxing, thank you so much, Jaylyn 🙏🏻💚