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How to Meditate
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Erin Wimert
876 Followers
Erin has been a full-time yoga and meditation teacher in Denver for the last 16 years. She is deeply influenced by Tibetan Buddhism and teachers Pema Chodron, Ethan Nichtern, Rod Stryker and Annie Carpenter. Erin incorporates what's she's learned from her own personal stuggles and successes into her mediations and blogs in an effort to connect with others in a deeply raw and genuine way. Her aim is to inspire growth and healing, either through yoga, reiki, blogging or meditation.
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Reviews
Kathryn
Oct 1, 2026
I love your deep and peaceful Yoga Nidras Erin 💐❤️🙏
Catherine
Mar 6, 2026
When I begin to listen, I immediately start to relax. Pink noise instead of music is calming. Thank you, Erin, for a session that I return to frequently.
Kathryn
Dec 13, 2025
Thank you Erin. I really love your Yoga Nidras and look forward to more of them. Blessings to you 🙏💐
Catherine
Dec 6, 2025
I thoroughly enjoyed the variety of techniques and the sequence. Your voice is calming and clear. Thank you!.
Catherine
Nov 18, 2025
Enjoyed the variety of visualizations, breathing and body scan. Thank you.
Jessica
Nov 12, 2025
I’ve been healing through yoga nidra for over 8 years now. I rate this so highly, already know I’ll return to it again and again. So nourishing, powerful and restful.
Kim
Oct 26, 2025
Awesome. I was totally absorbed for the entire time. Loved your clear voice too Thank you. I’ll be doing this again.
Patricia van Vliet
May 26, 2025
So glad this yoga nidra popped up, just what I needed at this moment, will definitely come back to it. 🙏
C E
Apr 13, 2025
My 1st time of listening to this and I can't say much as despite having a power nap earlier in the day I missed the rest of this meditation and fell asleep halfway through. So thanks for helping me get the sleep I needed.
Ginger
Apr 5, 2025
Beautiful nidra with a relaxed ending (no bell). Thank you 🙏
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