Ciska Matthes

Ciska first learned meditation as a teenager in Poona, India. Later, she graduated in Social Psychology. In 1992, she traveled to Africa as a socially engaged journalist. Traumatised and worn out, she felt compelled to turn inward and learned Zen meditation. She moved to Japan to train in a Zen monastery for six years. After this life changing time, she also intensively trained in the Theravada/Vipassana tradition for many years. Always coming back to the Zen Way. Nowadays, Ciska is a mindfulness trainer and yin yoga and hatha/vinyasa yoga teacher. Advaita teachers Ramana Maharshi and Sri Moojibaba became great inspirations to her, helping to deepen her insight. In 2024, she was officially appointed as a Zen teacher with the Dharma name Hosen, at the International Zen Center Noorder Poort, where she frequently leads retreats called Zen & Yoga. In 2023, Ciska published 'Herinneringen aan Harada Tangen roshi' about her intensive Zen training in Japan. Its translation into English is also available, called 'Buddha Sees Everything - My Zen Training Under the Guidance of Japanese Zen Master Harada Tangen'. (as ebook or paperback on lulu)

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Reviews

Kathy Almond

Jan 1, 2026

A profound sense of fulfillment and clarity has been achieved, accompanied by a much-needed rejuvenation of the mind, body, and spirit. Namaste

Esther

Dec 25, 2025

Wat een goede en mooie verstillende meditatie op deze stille zonnige winterse (kerst)dag. Ik voel me meer geaard en geland in mezelf, in contact met de Aarde. Veel dank 💛🪷🙏

Diana Hynes

Dec 2, 2025

Really enjoyed the guidance on releasing thoughts of past, not imagining future, etc. Although my mind was active at times I really enjoyed the moments of quiet and peaceful presence. Thank you!

Laura

Nov 18, 2025

Very clear and helped me to experience the silence of just being

Jody

Nov 6, 2025

I am so grateful for your gentle spacious guidance.

Patrick Rourke

Sep 11, 2025

Wonderful guidance. Great balance between guidance and silence. Thank you!

Carrie Hart

Sep 11, 2025

Very nice, peaceful and quiet exactly like it should be accepting what is. Thank you 🙏🏻 🕊️❤️✨

Paul H

Aug 5, 2025

Another relaxing meditation gently staying with the present moment. Thank you

Paul H

May 22, 2025

Well timed gentle guiding to a place of quit presence. Thank you

Brenda Simons

May 17, 2025

Perfect way to start the day. Thank you very much for sharing Ciska 🙏

About

Speaks Nederlands and English

Joined Insight Timer in February 2021


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