Marcy Kelly

Florida, USA

Marcy Kelly is a retired pharmacist, yoga and meditation teacher, and the founder of Seasoned Life Yoga LLC. With a deep understanding of human biology and anatomy, she blends science with ancient wisdom to help others reset the nervous system, balance hormones, improve sleep, and cultivate inner peace. Through yoga, breath work, and guided meditation, she offers practical tools for reducing stress and settling an anxious mind. Inspired by nature and the changing seasons, Marcy enjoys taking her practice outdoors and leading Yoga Hikes, encouraging mindful movement in the outdoors. She believes in the power of seasonal transitions to support personal growth and well-being. An avid nonfiction reader and lifelong student, she continuously explores ways to integrate knowledge into her practice. Whether guiding a restorative yoga session or a Yoga Nidra meditation, her approach is grounded in both science and a deep appreciation for the body's innate wisdom.

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Reviews

Glenda

Feb 6, 2026

I liked this though it’s summer here. The idea is lovely and I like no rush & trust. Thank you.

Cory B

Jan 30, 2026

Great way to start this new day. I'm glad this meditation found me. This is very helpful to align myself for my day ahead. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Kailash Mota

Nov 18, 2025

Midst of a busy morning, I took time out for a brief nap and felt refreshed after that. Felt good. Thank you

Ashleigh

Oct 8, 2025

A lovely relaxing meditation which I almost fell asleep to. Feeling beautifully relaxed and will carry that into the rest of my day.

Keisha

Sep 17, 2025

This was absolutely beautiful 💕🫶🏾 Thank you for sharing your medicine 🙏🏾 This practice brought with it a lot of wisdom and clarity for me. So much so that I would find my thoughts wandering, but your voice brought me back to presence and in my body each time. The message that I received was "stop shrinking and being afraid of your power, this is your season show up in Divine Design." ✨✨✨Autumn is my absolutely favorite part of the year, it's when the world meets my rhythm and pace just a little bit more. 🍂

Cory B

Sep 12, 2025

I enjoyed this sleep meditation although I don't really remember the end of it. I've been having problems getting to sleep, so this was great! Thank you so much! I'm grateful 🙏 Have a wonderful day ❤️🙂

Dawn

Aug 12, 2025

Gentle, soothing, and wonderful! I loved this meditation. Thank you so much, Marcy. 🙏🏻💚

Tonya Phillips

Aug 2, 2025

This morning Yoga Nidra hit just right…like a slow exhale for my soul. Thank you for this lovely little reset, darlin’.

Karen

May 11, 2025

I nodded off, which is a ringing endorsement. Thank you! 😴

About

Speaks English

Joined Insight Timer in April 2025

www.seasonedlifeyoga.com

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