After Work Reboot | Yoga Nidra To Transition With Ease 12Min

Take a mindful pause after a busy day with this After Work Reboot Yoga Nidra. Through a gentle, nurturing body scan, this practice helps you release tension, ease stress, and restore your natural state of calm.
Feel yourself transition smoothly from the busyness of the day into a place of peace, balance, and inner renewal. Enjoy this Yoga Nidra, it's the fourth in the Around the Clock Series by Marcy Kelly.