25:22

Yoga Nidra For Grounding In The Summer Flow

Name: Yoga Nidra For Grounding In The Summer Flow
Uploaded: 2025-08-19T19:08:25.995Z
Duration: 25 min 22 s
Channel: Marcy Kelly
Description: A grounding Yoga Nidra to help you slow down and find steadiness amidst the fullness of summer. Let the ocean tides, moonlight, and starry sky guide you back to calm. Gentle, spacious, and deeply restorative.

by Marcy Kelly

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A grounding Yoga Nidra to help you slow down and find steadiness amidst the fullness of summer. Let the ocean tides, moonlight, and starry sky guide you back to calm. Gentle, spacious, and deeply restorative.

Yoga Nidra Grounding Summer Relaxation Meditation Body Scan Visualization Intention Breath Awareness Temperature Sensation Inner Resources Seasonal Meditation Grounding Technique Visualization Technique Intention Setting

Meet your Teacher

Marcy Kelly

Maryland, USA

Meet your Teacher

Marcy Kelly

Maryland, USA

© 2026 Marcy Kelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.