Lisa Welsh

London, UK

572 Followers

Lisa Welsh is a sex educator and coach who helps men experience deeper pleasure, presence, and confidence in their bodies. Her guided practices are calm, practical, and body-based, supporting men to slow down, breathe, and reconnect with sensation without pressure or performance. Rooted in sex education, nervous system awareness, and mindful embodiment, this work invites curiosity, patience, and self-respect. The focus is on developing a steadier relationship with the body, increasing sensitivity, and learning how to feel more — not force more. These meditations are for men who want to feel grounded, relaxed, and quietly confident, both in their bodies and in their everyday lives.

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Reviews

Gregory

Feb 11, 2026

I just love this session! Nothing to do and no where to be described it perfectly. Just to be in the moment and knowing some one is there

Steve Anderson

Feb 4, 2026

This was amazing, and what I have been looking for, thank you.

Tobias von Schulthess

Jan 29, 2026

Great support to reconnet with my vitality. Thanks a lot!

Karim F

Jan 29, 2026

Always calming and always a great topic for men. Thanks for sharing.

Alberto

Jan 27, 2026

Congratulations on your latest meditation, thank you.

Mark

Jan 3, 2026

Mesmerising and captivating. Easy to get lost in and a wonderful soft voice.

Mark

Dec 27, 2025

Really nice and assuring session to tackle feelings of being unwanted. Found this super helpful and comforting. Thanks

John Williamson

Nov 22, 2025

Thank you. I do feel that you have a deep understanding about how men process things and navigate life. Much appreciated

Jeffrey S

Nov 20, 2025

Feeling grounded after listening to this one. Thank you for this. 🙏🏼🙏🏼🙏🏼

Dan B

Nov 11, 2025

Wow - this was enlightening to say the least. I never connected my inherent male energy source to mindfulness, goodness, and inner peace. I listened to this about a month ago and after all these years it has deepened my relationship with my wife.

About

Speaks English

Joined Insight Timer in November 2024

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