Juli Hammersley

2.2k Followers

A space to pause, breathe and heal. Relax your mind. Rest your soul. Restore your energy. Meditation • Breathwork • Visualisation • Reiki • Qi Gong. I’m Juli, a meditation and breathwork teacher creating gentle practices to support rest, healing, emotional wellbeing and life’s changing seasons. My work blends meditation, breath, visualisation, Reiki, Qi Gong and the restorative wisdom of nature. A wellness guide with over 20 years of deep immersion in relaxation therapy, healing, breathwork and meditation. Juli's heartfelt mission is to share the transformative power of these practices and help you unlock a new level of well-being. She’s excited to invite you on a journey toward greater peace, balance, and overall wellness. Juli’s passion for guiding others shines through her personalised sessions, whether it's through calming guided relaxation, breath exercises, live sessions, healing techniques, or chakra and crystal meditations. Her goal is to help you release stress, reconnect with your inner self, and embrace a life of serenity and harmony. Start your transformative journey with Juli today and discover the balanced, fulfilling life you truly deserve. 'So quietly it comes, unnoticed, over 20,000 times a day, in and out, the breath.'

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Reviews

Carmen

Aug 17, 2026

Thank you Juli - there is magic all around us - if we chose to see it and the magic within us if we chose to be it!

kathy

Jul 28, 2026

This story at the end of a long day was truly wonderful. Thank you 😊

Jorge Terán

Jul 8, 2026

Beautiful practice. I have got a soft smile in my face and my heart. Thank you!

Linda

Jun 15, 2026

I love this story. A beautiful reminder for me. I am whole. It reminds me, I am free. Words my mother sent to me after her transition. Much gratitude. 🙏

Roberto Emery

Jun 14, 2026

Very gentle and peaceful. Thanks for this moment of wisdom. Namaste 🙏🏽

Neil J

Jun 6, 2026

Beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Shana

May 22, 2026

The most beautiful meditation I have done in a long time. And I listen to a meditation every single day, have for about the last 7 years. So nice. Thank you!

Cindy

May 21, 2026

My monkey mind resisted this meditation at first. Then the magic happened! I focused, slept deeply all night! Thank you!

Lisa S.

May 17, 2026

Loved this ! Ty ! I awaken to the magic 🪄 💫🌷within and around me ..my mantra 🕉️ for today. 🙏🎵💓

Yogi Sikri

May 17, 2026

Just a phenomenal course. Keep the right practices along with the mindset and how to make it gentle and healing to adopt.

About

Speaks English

Joined Insight Timer in January 2024


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