Ease Insomnia With Yoga Nidra

Allow this gentle Yoga Nidra to lull you to sleep, help you fall back asleep, or simply experience a peaceful rest. Sandeep will guide you in a gentle body scan followed by relaxing hypnotic messages that are designed to bring about a deep state of rest.

Reviews

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😻💕💕✨🌺💕✨Dear Sandeep 🙏🏽teacher 🙏🏽thank you so much for your generosity 🙌🏽✨💫🌼🌸🌸
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🌺🌼once again, thank you so much. For you:
I hope you are well and please rest. Namaste. 🙏🏽🐾💕
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🌺Please receive a Mala of the floral 🌺🌼garlands, thank you for the 🌸🌸
🌸beautiful🌼🌸gift of the yoga 🌸🌸blessings 🌸🌸
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With all my thanks for such a beautiful, classic nidra practice. Your voice and your words bring peace and comfort-and help with insomnia. 🙏🏻🙏🏻🙏🏻

This practice, and the skill wisdom with which it is lead, truly changed my life because I was able to sleep! Thank you!

Fell asleep, thank you 🙏.

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