Sunrise In Your Heart

This meditation will guide you in a deep state of relaxation by following the breath and guidance of my voice. Once relaxed we will focus on the heart space and imaginging light filling up the chest/heart region.

Reviews

What a beautiful meditation to feel in my heart. Thank you! 💛🌟🙌

Thank you Nicole for this beautiful start into the day.

That was so beautiful. I truly escaped into the present moment and felt the sun rise in my heart and body.
Thank you for your poetic delivery and time given to breathe fully.

I love the sunrise starting in my heart, truly helped me be present. 🙏💝

Soothing voice and lovely visualization. Really enjoyed it! 🙏🏻