You are not a physical being in a physical universe.
You are an energetic vibrational being in an energetic and vibrational universe.
You are both a transmitter and a receiver of energy.
One of our greatest challenges as human beings is remembering and learning how to live as the vibrational being we are in this vibrational universe.
Listen inward,
Listen to that vibrational hum of your being,
The mind quiet.
Just tuning into your inner self and listening to that ever broadcasting radio station that is you.
With each breath repeating this mantra,
In this moment I have everything I need.
I am well.
I feel peace.
In this moment I have everything I need.
I am well.
I feel peace.
In this moment I have everything I need.
I am well.
I feel peace.
Keep going and feel how powerful and easy this is.
Keep going and feel how powerful and easy this is.
Keep going and feel how powerful and easy this is.
Keep going and feel how powerful and easy this is.
Keep going and feel how powerful and easy this is.
Keep going and feel how powerful and easy this is.
Keep going and feel how powerful and easy this is.
Keep going and feel how powerful and easy this is.
Bring your attention back to your breath.
You can release your mantra here.
And thanks to your higher power if you feel called to do that.
And then go about the rest of your day knowing that you have not only risen above a bad mood or a low vibration,
But you've also made your own subtle energies,
Your light body,
A little more expanded and a little more radiant.
And you are in the process of calling to you all of the positive experiences that you desire.
You are a powerful magnet.
And as we do when we close our practice,
Bring your palms together in front of your heart and take a soft bow inward,
Dropping your chin towards your chest,
Placing the thumbs to the forehead.
I step back and I let the universe lead the way.
Namaste.
