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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicky Adegeest
496 Followers
Nicky started her journey into Mindfulness, Meditation and Spirituality on a retreat in 2019. Since then, she is an avid meditator and lives her life mindfully. Guided by her own intuïtion, she started writing and recording meditations in times where she herself needed them most. By sharing them, she hopes others benefit as much from them as she has. With her soft, kind voice she creates a space that allows people to open up and get in touch with the most authentic parts of themselves. She invites you to dive deep within yourself and with that, let the magic of life unfold in every moment.
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About
Speaks English and Nederlands
Joined Insight Timer in June 2021
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