24:29

Yoga Nidra For Rest And Rejuvenation

Name: Yoga Nidra For Rest And Rejuvenation
Uploaded: 2021-02-17T02:01:24.000Z
Duration: 24 min 29 s
Channel: Morgan Dunn
Description: This is a Yoga Nidra practice - a chance to gift yourself time and space for relaxation and stress management. This is a body scan meditation to allow you the chance to drift off to sleep or discover answers to questions you may have internally.

by Morgan Dunn

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

340

This is a Yoga Nidra practice - a chance to gift yourself time and space for relaxation and stress management. This is a body scan meditation to allow you the chance to drift off to sleep or discover answers to questions you may have internally.

Meet your Teacher

Morgan Dunn

Squamish, BC, Canada

Meet your Teacher

Morgan Dunn

Squamish, BC, Canada

© 2026 Morgan Dunn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.