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08:23
Golden Light Heart Coherence Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
132
This golden light heart coherence meditation helps to bring the body into harmony by fostering an expanded state of awareness. It taps into the light field that surrounds the body, focuses on expansive, mindful breathing, and provides expression for stress relief. It concludes with a mantra to inspire compassion.
MeditationHarmonyAwarenessLightBreathingStress ReliefCompassionEnergyBodyHeartHealingRelaxationEnergy CleansingDeep BreathingShakingSelf CompassionVowel SoundsHeart LightUniversal CompassionGolden Light VisualizationsHealing IntentionsMantrasMantra MeditationsPosturesSoundsSpirit ConnectionVisualizationsFacial Tension ReliefSpirits
Meet your Teacher

Margaret Lepera
New York, NY, USA
