Golden Light Heart Coherence Meditation
08:23
08:23

Golden Light Heart Coherence Meditation

by Margaret Lepera

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
132

This golden light heart coherence meditation helps to bring the body into harmony by fostering an expanded state of awareness. It taps into the light field that surrounds the body, focuses on expansive, mindful breathing, and provides expression for stress relief. It concludes with a mantra to inspire compassion.

MeditationHarmonyAwarenessLightBreathingStress ReliefCompassionEnergyBodyHeartHealingRelaxationEnergy CleansingDeep BreathingShakingSelf CompassionVowel SoundsHeart LightUniversal CompassionGolden Light VisualizationsHealing IntentionsMantrasMantra MeditationsPosturesSoundsSpirit ConnectionVisualizationsFacial Tension ReliefSpirits

Meet your Teacher

Margaret Lepera

New York, NY, USA

Meet your Teacher

Margaret Lepera

New York, NY, USA