Mishiah Crute, affectionately known as Mish, is a distinguished meditation guru and yoga instructor with 12 years of experience, renowned for her deeply intuitive and transformative teaching style. Trained in Bali and currently based in Tamarindo, Costa Rica, she previously established her own studio in Fayetteville, AR. Mish's expertise spans various yoga traditions, notably Hatha, and includes specializations like yoga nidra. Her sessions, known for their authenticity and depth, seamlessly blend physical postures, breathwork, and meditative storytelling, encouraging personal exploration and holistic growth. Inspired by Rumi, she believes in love's power to transform all pain into medicine.

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Reviews

Alex Tarin

Apr 17, 2025

I've been dealing with severe dissociation for over a year now. After this meditation I feel connected again! At least for this moment, which feels amazing. This seriously made something click in my brain. I basically had a conversation with my body, apologized profusely for my ignorance and promised to give her the nutrients, connection, care and attention that she deserves. I do belong here. The universe doesn't make mistakes ❤️‍🩹 Thank you so much for creating this! You have helped me an incredible amount!

Laura

Nov 11, 2024

This was so good! Such a great mix of eft and nidra. Just what I needed ✨

Brian M

Aug 11, 2024

Fantastic series of nidra and EFT. Thank you I will continue with these.

Claire Pongonis

Aug 8, 2024

Love this practice! The tapping and activation combined with the yoga nidra left me feeling calm, at peace, rested and so cared for. Thank you, Mishiah!

Olivia Montiel

Jul 8, 2024

This is such a perfect practice for healing. Thank you!

Christina Pateraki

Jan 22, 2024

I had never tried EFT and yoga nidra in the same session. It was very relaxing. Next time I will listen in the evening.

Claire Pongonis

Apr 4, 2022

Such a beautiful practice! I love how it begins with the breathe work that gently engages the body and encourages deep release. Finishing with the body scan rounds out the practice perfectly. I will be returning to this again and again.

Daniel

Jan 23, 2021

Wonderful meditation! Soothing and well guided. I’ll be doing this one again :-)

Gail

Oct 15, 2020

Very powerful. Thank you 🙏

Heather Flores

Oct 15, 2020

I feel like I’ve been on an amazing journey...back to mySelf. Thank you 🙏💞🌹🕊✨

About

Speaks English

Joined Insight Timer in October 2020


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