Heart Chakra Awakening Through EFT And Yoga Nidra
25:13
25:13

Heart Chakra Awakening Through EFT And Yoga Nidra

by Mishiah Crute

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52

Welcome to this Heart Chakra meditation, blending Yoga Nidra's tranquility with EFT's emotional healing. This session focuses on the Anahata chakra, enhancing love, empathy, and connection. It helps balance emotions, eases stress, and fosters deep self-awareness and relationship healing. Delve into a practice that awakens your Heart Chakra, promoting a life rich in unconditional love, compassion, and genuine connections. Embrace a journey of emotional balance and joyful, open-hearted relationships.

Heart ChakraEftYoga NidraEmotional HealingAnahata ChakraLoveEmpathyConnectionStress ReliefSelf AwarenessRelationship HealingUnconditional LoveCompassionEmotional BalanceOpenheartednessSelf LoveAffirmationsTraumaSankalpaBody AwarenessEnergyHeart Chakra HealingTrauma HealingSankalpa IntentionEnergy ExpansionBalancing EmotionsEmotional Freedom

Meet your Teacher

Mishiah Crute

Guanacaste Province, Tamarindo, Costa Rica

Meet your Teacher

Mishiah Crute

Guanacaste Province, Tamarindo, Costa Rica