
29:23
29:23
Throat Chakra Unveiling Through EFT And Yoga Nidra
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
194
Welcome to the Throat Chakra meditation, merging Yoga Nidra's peace with EFT's emotional release. Focused on the Vishuddha chakra, it enhances communication, honesty, and self-expression. This practice reduces stress, promotes emotional balance, and aids in self-discovery. Engage in a journey that balances your Throat Chakra, fostering clear, truthful communication and authentic self-expression. Embrace the path to confidently express your true self and communicate your thoughts with integrity.
Throat ChakraEftYoga NidraEmotional ReleaseCommunicationHonestySelf ExpressionStress ReductionEmotional BalanceSelf DiscoveryAuthentic Self ExpressionIntegrityTension ReliefSankalpaBody ScanThroat Chakra HealingAffirmationsEmotional FreedomNegative Emotion ReleasePositive AffirmationsFacial Tension Relief
Meet your Teacher

Mishiah Crute
Guanacaste Province, Tamarindo, Costa Rica
