Mike Moreno

Portland, OR, USA

Mike guide's short, grounding meditations for people navigating stress, caregiving, and big transitions. As a certified life coach, longtime meditator, and LGBTQ+ parent of a neurodivergent child with ADHD, Mike offers practices that meet real-life overwhelm with compassion and clarity. His work is rooted in the belief that even a few minutes of presence can shift your whole day. Whether you’re a busy parent, a caregiver, or a professional trying to stay centered, Mike is here to help you reconnect to yourself — gently and sustainably.

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Reviews

Eaddy Mays

Oct 4, 2025

Magnificent! An ideal resource to help me get to that place before counting begins, before perception…. The place where I simply Am. I have been unable to find other meditations to assist with that. Mooji crystallized that idea for me and this helps me get there! Thank you 🙏🏼

Sandra Walker

Oct 2, 2025

Gentle meditation on trust, letting go and going with the Flow.

Deb Escher

Aug 6, 2025

Beautiful somatic practice, with gentle nature sounds, bringing you to the present moment, calm and confident—we will feature this in the LGBTQIA+ soul circle daily meditations this week! 🙏

Dez

Jul 9, 2025

A great reminder to lean into stillness and find grounding through your breathe. Thanks for a great meditation!

About

Speaks English

Joined Insight Timer in June 2025

www.linkedin.com/in/mike-moreno-120a382a

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