05:32

This Too Shall Pass: A Meditation On Impermanence

Name: This Too Shall Pass: A Meditation On Impermanence
Uploaded: 2025-07-08T17:03:44.897Z
Duration: 5 min 32 s
Channel: Mike Moreno
Description: When life feels overwhelming, it can be powerful to remember that everything is temporary. In this 5-minute meditation, we explore the nature of change through breath, story, and silence. Ground yourself in the truth that both struggle and joy come and go—and that there is strength in letting go.

by Mike Moreno

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When life feels overwhelming, it can be powerful to remember that everything is temporary. In this 5-minute meditation, we explore the nature of change through breath, story, and silence. Ground yourself in the truth that both struggle and joy come and go—and that there is strength in letting go.

Impermanence Meditation Breath Awareness Anxiety Emotional Resilience Visualization Stress Letting Go Overwhelm Management Anxiety Management Visualization Technique

Meet your Teacher

Mike Moreno

Portland, OR, USA

Meet your Teacher

Mike Moreno

Portland, OR, USA

© 2026 Mike Moreno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.