Tend And Befriend Your Triggers

This course is here to highlight why our emotional triggers are there and how to work with them to help us heal. Often we look at our triggers as something to be avoided, to be got rid of, and we blame the event or the other for 'making us triggered'. But what if our triggers were actually sent or used as objects or methods to help us heal? What if they were there to help us see? As a sign, a signal to point us in a direction towards freedom? Use this course to find a new perspective on your emotional triggers, and as a way to help you find your way to freedom!

Reviews

Brilliant ways of thinking about triggers for emotions. I especially enjoyed lessons 5 6 and 7. Thank you Mandy.

So insightful, relaxing and needed. Mandy’s insights unlocked so many emotions and memories—allowing me to love myself and to trust in others and the universe.

So helpful! I’m starting from day 1 again. And will definitely seek out your other course. Thank you!

This was fantastic ! Very enlightening and a completely new way to look at my triggers and and how other’s triggers can actually trigger me and vice versa . Triggers can be my friend and help me grow and find the things inside of me that still need work . My triggers arent something “bad” about me, but something I need to accept, acknowledge, not judge myself, self sooth, and help me grow

Wonderful course! Exactly what I needed when I felt triggered by a big change in my life.

I loved everything about this course...except that it came to an end. Now I will have to sit with it again to better absorb and understand what my heart was opened to. First I'll listen to your course on harmony.
Thank you for your guidance.

A keeper and repeat for sure. Healing. Kind. Insightful. Your way of bringing this course across in calmness and clarity, with humor and a loving energy is beautifully welcoming and healing.

Thank you for so clesrly presenting this healing perspective of befriending all the difficult emotions and happenings in my life so that through intigrating them, I can heal. The world presents the opposite perspective. Aargh!

I loved this course. The power in each day left me feeling enlightened and informed. I felt responsive to each day, and recommended to friends.

I will look for another course by this teacher. Sorry, as I’m writing the review, your name flew out my head.

I found your voice similar to a warm hug. Caring, believable and authentic.

Thank you 🙏🏼

Deep content explained in a very guiding and accessible way, to really explore and feel in a safe way. This course is like a journey. Thank you 🙏🥰❤️

Thank you Mandy for giving me the tools to observe the triggers and to deal with my emotions .

This course goes quickly to possible root causes, there is no messing about, straight to it. It also provides a calmness and helps to build your inner strength. Thank you for this course…..off to have a nosey at your other courses 🧡

Delightful, thoughtful course offering practical tips for every moment awareness

Excellent course! Thank you so much, Mandy!…🙏🏻🌷🌺

Grateful to have come upon this Course. I suspect I will return to the lessons from time to time. Thank you for sharing your perspective and insights.

Just lovely. I wish I could sit across a table, sipping a cup, basking in your insights. But I guess that’s what the course is. I really appreciate your genuine nature and nurturing guidance.

Thank you so much for this! I have learned quite a bit and am grateful for an easier way with this. How life changing!

Wonderful series. I see myself coming back to this again for regular tune ups! ☺️♥️

Thank you for a wonderfully well put together and helpful course. So much valuable information infused with your kindness and compassion organized in a way that is easy to understand and practice. Absolutely lovely.

Thank you! I really appreciate your words and wisdom.