
07:33
07:33
Freedom From The Opinions Of Others
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1k
There is an enormous weight we carry in trying to control the perceptions others have of us. We want to be seen a certain way and when there is a threat to the image we have built and try to hold on to, we go into struggle mode in order to protect it. The reality though, is that people will see us how they see us. What they’re seeing is a mere fraction of what has actually happened.
FreedomOpinionsSelf AcceptanceSelf CompassionPratfall EffectBuddhismSelf JudgmentSelf Judgment Release
Meet your Teacher

Christopher Manning
Bedford, United Kingdom
