02:58

Bite-sized Meditation: Stillness

Name: Bite-sized Meditation: Stillness
Uploaded: 2025-03-17T03:52:26.114Z
Duration: 2 min 58 s
Channel: Mike Carnes
Description: If you're feeling stuck or unsure of your next step, this short three-minute meditation invites you to embrace stillness. By pausing, you create space for clarity to emerge. Bite-sized meditations are perfect for finding a moment of calm in the midst of life's uncertainties.

by Mike Carnes

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you're feeling stuck or unsure of your next step, this short three-minute meditation invites you to embrace stillness. By pausing, you create space for clarity to emerge. Bite-sized meditations are perfect for finding a moment of calm in the midst of life's uncertainties.

Meditation Stillness Clarity Visualization Breath Focus Attention Calm Mind As Lake Visualization Attention Redirection Effortless Clarity

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.