09:21

Right Here, Right Now

Name: Right Here, Right Now
Uploaded: 2025-07-29T16:00:23.161Z
Duration: 9 min 21 s
Channel: Mike Carnes
Description: In this simple and grounding meditation, we’ll ease into the practice of mindfulness by focusing on gratitude - specifically, gratitude for what’s happening right now. Perfect for beginners or anyone needing a reset, this meditation invites you to slow down, breathe, and notice what’s already good in this moment.

by Mike Carnes

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this simple and grounding meditation, we’ll ease into the practice of mindfulness by focusing on gratitude - specifically, gratitude for what’s happening right now. Perfect for beginners or anyone needing a reset, this meditation invites you to slow down, breathe, and notice what’s already good in this moment.

Mindfulness Gratitude Present Moment Breath Body Awareness Self Compassion Beginner Thich Nhat Hanh Gratitude Practice Present Moment Awareness Breath Awareness Thich Nhat Hanh Quotes

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.