Meditation Topics

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Vocal Exhales

Vocal Exhales

Vocal Exhales involve breathing out with sound, such as sighs or hums, to release tension and promote relaxation.

Sound ExhalationVocal ExpressionControlled ExhaleExhalation FocusVocal ActivationExhale Emphasis

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Vocal Exhales

Vocal Exhales

Vocal Exhales involve breathing out with sound, such as sighs or hums, to release tension and promote relaxation.