Free Meditations for Transformation Themes

Meditation Topics

Transformation Themes

Transformation Themes explore the profound changes and growth that occur in life, often symbolized by metamorphosis, renewal, and rebirth. These sessions inspire personal evolution and resilience, guiding users through the journey of becoming their best selves.

Transformation Challenges Character Transformation Transformation Transformation Through Understanding Transformation Imagery Problem Transformation Internal Transformation Identity Transformation Effortless Transformation Community Transformation

Popular tracks

Browse free tracks on transformation themes from our library.

4.8talks•30 min

Bedtime Story: The Ugly Duckling

Glenda Cedarleaf

4.6guided•19 min

Finding Calm in Chaos

Lou Redmond

4.9talks•70 min

Alchemy Lessons At Wizard School

Sleep & Sorcery

4.9guided•23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.7guided•45 min

A Guided Sleep Story: Journey Of The Monarch Butterfly

Michelle's Sanctuary

4.8guided•26 min

Tucker Leo Heidi Cherry & Vaya | Humans #9 Waterpark

Cory Cochiolo

4.5guided•24 min

You Are the Mountain

Natalie Kahn

4.7guided•5 min

Seeing Through The Veil

Koelle Williams

4.9guided•22 min

Tucker Leo Heidi Cherry & Vaya | Humans #6 - Math Test

Cory Cochiolo

4.7guided•11 min

Spring Equinox: Transformation Of The Celtic Goddess

Heather

4.8guided•22 min

Tucker Leo Heidi Cherry & Vaya | Humans #11 - Dragons

Cory Cochiolo

4.7talks•20 min

Bedtime Story: The Enchanted Elm

Joanne Damico

4.8guided•55 min

Deep Sea Fantasy: Sleep Story And Guided Meditation

Michelle's Sanctuary

4.6guided•23 min

Tucker Leo Heidi Cherry & Vaya | Humans #17 Cooking Class

Cory Cochiolo

4.7talks•32 min

Bedtime Story: East Of The Sun West Of The Moon

Joanne Damico

4.7guided•6 min

Letting Go: Transforming The Old Into The New

May Bartlett

4.7guided•21 min

Bedtime Story - Cinderella

Elizabeth Jamieson

4guided•6 min

Journey to the Idea of Death

Wacuri™ - Wake Up Curious

Newest tracks

Browse the latest transformation themes tracks from our library.

5guided•38 min•

The Queen's Enchanted Adventure (Meditation Bedtime Story)

Dan Jones

4.7talks•34 min

Grimm's Fairy Tales | The Seven Ravens | The Blue Light

Angela Stokes

4.6guided•23 min

Tucker Leo Heidi Cherry & Vaya | Humans #17 Cooking Class

Cory Cochiolo

5guided•8 min•

Dream Time - Forest

Ashley St John

4.8guided•22 min

Tucker Leo Heidi Cherry & Vaya | Humans #11 - Dragons

Cory Cochiolo

4.4talks•28 min•

The Velveteen Rabbit - A Sleepy Story

Jacqueline MamaJ Hollows

4.6talks•37 min

Mermaid On The Rock: Bedtime Story

Dan Jones

4.8guided•26 min

Tucker Leo Heidi Cherry & Vaya | Humans #9 Waterpark

Cory Cochiolo

4.8talks•28 min

Bedtime Tale: The Water Babies Ch 7/Part 2

Hilary Lafone

4.7talks•8 min

Bedtime Story For Children - Sunshine And The Orange Tree

Sondes Ismail

4.9guided•22 min

Tucker Leo Heidi Cherry & Vaya | Humans #6 - Math Test

Cory Cochiolo

4.9guided•23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.7guided•5 min

Seeing Through The Veil

Koelle Williams

4.7guided•10 min

Your Treasure Chest Of Transformation

Shazzie

4.8talks•34 min•

Shiva's Cosmic Dance: A Bedtime Journey

Shan C

4.9guided•36 min

Yoga Nidra: Scorpio

Jessica Inman

4.9talks•10 min

Journaling - Day 16

Violet 108

4.3guided•13 min

Lammas Breath

Bart Everson

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of transformation themes.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Transformation Themes

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Transformation Themes

How can we help?

Transformation Themes