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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSondes Ismail
Sondes also known as Sunshine, is a natural healer with more than 10 years of experience in peace-building. She is a certified trainer in peace-building in which she incorporates both reiki techniques and meditation to help people heal from past trauma as well as blocked chakras. She is also an artist with passion for expressing through colors , and she uses her art as a means to help clients recover from repressed emotions.
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About
Speaks English and العربية
Joined Insight Timer in January 2024
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