Lammas Breath

This meditation is dedicated to the Great Mother, Gaia, and to the summer cross-quarter, the seasonal moment after the summer solstice, before the autumnal equinox, sometimes known in different cultures as Lammas or Lughnasadh or various other names. It falls around the beginning of August in the Northern Hemisphere and the beginning of February in the Southern Hemisphere. How can we find the "Lammas moment" in the breath, and what can we learn from it?

Audio recording of crickets by hopperphil at FreeSound.

Reviews

Doing this in Florida on August first, the background cricket sound was complemented by our own background cicadas 🥰