Meditation Topics

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Theta Brainwave States

Theta Brainwave States

Theta Brainwave States facilitate deep relaxation, creativity, and subconscious programming, often experienced during light sleep or deep meditation.

Read more

Brainwave StatesTheta StateBrainwave State ChangeThetaTheta WaveDelta State

Popular tracks

Browse free tracks on theta brainwave states from our library.

4.8guided•28 min

Bedtime Alchemy | Awaken Your True Self

Ashley Dupuy

4.9guided•120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.8guided•23 min

Bedtime Alchemy | The Tree Of Your Life

Ashley Dupuy

4.9guided•29 min

Bedtime Alchemy | The Echoing River: Wisdom & Trust In Flow

Ashley Dupuy

4.8guided•23 min

Bedtime Alchemy | The Inner Lantern Of Wisdom & Light

Ashley Dupuy

5talks•35 min

Codependent People Live In A Box

Lisa A. Romano

4.9guided•12 min

Manifest Wealth And Abundance With Theta Healing

Ciaara Roxas

4.8guided•26 min

Bedtime Alchemy | The Fountain Of Restoration

Ashley Dupuy

4.8guided•25 min

Bedtime Alchemy | The Scenic Pause: The Power Of Stillness

Ashley Dupuy

5guided•22 min

Saying Goodbye To Childhood Trauma Healing Meditation

Lisa A. Romano

4.7guided•43 min

Yoga Nidra For Deep Peace And Calm

Elara Reardon

4.7guided•23 min

Yoga Nidra Cosmic Nap For Optimal Relaxation

Ruthie Ayzenberg

5guided•13 min•

Reprogram Your Subconscious Before You Sleep

Sarah

5talks•17 min

The Anti-Secret #5/7: The Magical Brainwave State

Brent Michael Phillips

On-demand courses

Discover premium courses by leading experts to learn about theta brainwave states.

COURSE

4.6

9 days

Drop into Heart Coherence

by Bob Chugani

Learn how to synchronize your heart, mind and nervous system to achieve and sustain Heart Coherence.

COURSE

5

14 days

Mastering Nervous System Regulation

by Ashley Dupuy

Your ultimate guide to feeling more grounded, resilient, and in control of your life.

COURSE

5

10 days

The Ultimate Guide To Deep Sleep: Unlock The Power Of Rest And Transformation

by Frankie P

Understand the science of sleep, overcome obstacles to restful nights, and harness the profound benefits of deep, rejuvenating rest for your mind, body, and soul.

COURSE

4.7

5 days

Beyond 5 Senses: Developing Your Intuition & Extra Sensory Perception

by Healing Meditation Music

Learn key practices to strengthen your intuition and enhance extra-sensory perception in this focused course.

COURSE

5

6 days

Cultivating Bliss: Recalibrate Your Nervous System

by Jade Montana

Explore three different practices to free your body from stress and anxiety and return to inner peace.

COURSE

4.4

3 days

Awaken Your Body: Foundations Of Embodiment For Lasting Change

by Jeremiah Hoeft

Discover how to tune into your body, calm your nervous system, and awaken your inner guidance.

COURSE

4.2

8 days

Learn To Meditate Instinctively

by Celia Louise

The secret to meditation is understanding how it works, this course demystifies meditation and helps you discover the ways it is instinctive to you.

COURSE

21 days

The Art Of Living Well

by Wellness Academy

A holistic journey blending practical wellness and deep wisdom to build resilience, balance, and awareness.

Newest tracks

Browse the latest theta brainwave states tracks from our library.

5guided•22 min

Saying Goodbye To Childhood Trauma Healing Meditation

Lisa A. Romano

5guided•13 min•

Reprogram Your Subconscious Before You Sleep

Sarah

4.8guided•23 min

Bedtime Alchemy | The Inner Lantern Of Wisdom & Light

Ashley Dupuy

4.9guided•12 min

Manifest Wealth And Abundance With Theta Healing

Ciaara Roxas

4.8guided•25 min

Bedtime Alchemy | The Scenic Pause: The Power Of Stillness

Ashley Dupuy

4.8guided•26 min

Bedtime Alchemy | The Fountain Of Restoration

Ashley Dupuy

4.7guided•43 min

Yoga Nidra For Deep Peace And Calm

Elara Reardon

4.9guided•29 min

Bedtime Alchemy | The Echoing River: Wisdom & Trust In Flow

Ashley Dupuy

5talks•17 min

The Anti-Secret #5/7: The Magical Brainwave State

Brent Michael Phillips

4.8guided•23 min

Bedtime Alchemy | The Tree Of Your Life

Ashley Dupuy

5talks•35 min

Codependent People Live In A Box

Lisa A. Romano

4.8guided•28 min

Bedtime Alchemy | Awaken Your True Self

Ashley Dupuy

4.9guided•120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.7guided•23 min

Yoga Nidra Cosmic Nap For Optimal Relaxation

Ruthie Ayzenberg

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Teachers

Popular teachers exploring the topic of theta brainwave states.

Pura Rasa

Ashley Dupuy

Elara Reardon

Ciaara Roxas

Lisa A. Romano

Ruthie Ayzenberg

Sarah

Brent Michael Phillips

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Theta Brainwave States

Theta Brainwave States

Theta Brainwave States facilitate deep relaxation, creativity, and subconscious programming, often experienced during light sleep or deep meditation.

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