Ruthie Ayzenberg

Licensed

Ruthie Ayzenberg is a dedicated yoga teacher and experienced licensed psychotherapist, who creates healing spaces for people struggling with anxiety, trauma, insomnia, creative blockages and other maladies of the mind and soul. Before deep diving into yoga, she has been practicing psychotherapy for about a decade in beautiful California. While training as a yoga teacher, Ruthie was introduced to the practice of Yoga Nidra, which transformed her life. Practicing and studying both Yoga Nidra and Judaism inspired her to create these Yoga Nidra journeys that sensitively integrate authentic Jewish sources with Yogic tradition. Each practice was written in a state of mindfulness and recorded with love. May you find the rest and healing that you may be seeking through these mediations.

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