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Therapy

Therapy

Therapy encompasses sessions and practices aimed at mental and emotional healing, often involving professional guidance to navigate personal challenges and foster well-being.

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TherapeuticTherapeutic TechniquesArt TherapyMusic TherapyNarrative TherapySchema Therapy

Popular tracks

Browse free tracks on therapy from our library.

5talks•12 min

Acknowledging My Growth Regarding Anger

Caitlin Lojo

4.7music•20 min

Calming Nature Sounds: Serene Frog Pond

ORI

4.9talks•10 min

The Beauty Of The Sea

Zachary Phillips

On-demand courses

Discover premium courses by leading experts to learn about therapy.

COURSE

4.7

7 days

A 7-Day Guide To Healing People-Pleasing & Building Empowering Boundaries

by Adi Kaur

Cultivate self-respect, overcome people-pleasing, and set strong boundaries.

COURSE

8 days

Hijacked Prevention Dopamine Addiction

by Cice Rivera

Dopamine addiction prevention and recovery process.

Newest tracks

Browse the latest therapy tracks from our library.

4.9talks•10 min

The Beauty Of The Sea

Zachary Phillips

5talks•12 min

Acknowledging My Growth Regarding Anger

Caitlin Lojo

4.7music•20 min

Calming Nature Sounds: Serene Frog Pond

ORI

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Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

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Therapy

Therapy

Therapy encompasses sessions and practices aimed at mental and emotional healing, often involving professional guidance to navigate personal challenges and foster well-being.