The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSettling Down guides you to relax and become present, aligning body and mind for a state of calm and tranquility.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of settling down.
Settling Down
Trusted by 35 million people. It's free.

Get the app