Simplicity: Finding Gratitude In The Simple Things
08:54
08:54

Simplicity: Finding Gratitude In The Simple Things

by Wendy Miller

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

There’s a lot of focus on gratitude these days, and for good reason. But sometimes, in our attempts to find things to be grateful for, we can easily overlook some of the simplest and most amazing things to be grateful for in favor of trying to find the huge, and often less common, things. For today’s meditation, we’re going back to basics and finding an appreciation for the simple things in life.

SimplicityGratitudeSimple ThingsAppreciationBasicsMeditationStretchingBreathingRelaxationJournalingFull Body StretchingDeep BreathingNatural BreathingRelaxation ImagerySensory ImagerySensesVisualizations

Meet your Teacher

Wendy Miller

Ocala, FL, USA

Meet your Teacher

Wendy Miller

Ocala, FL, USA