Meditation Topics

·

Psychological Wellbeing

Psychological Wellbeing

Psychological Wellbeing focuses on enhancing mental health, self-esteem, and emotional resilience, promoting a balanced and healthy mind.

Psychological Well BeingMental WellbeingMental Well BeingWellbeingEmotional WellbeingWell BeingPersonal Well BeingSocial WellbeingPsychological WellnessPsychological Health

Popular tracks

Browse free tracks on psychological wellbeing from our library.

On-demand courses

Discover premium courses by leading experts to learn about psychological wellbeing.

COURSE

4.9

10 days

Taoist Principles For A Prosperous Life

by Solala Towler

Learn the key principles of Taoism and how they can guide you to your highest potential.

COURSE

4.9

4 days

The Triangle Of Mindful Awareness

by Lama Yeshe Rabgye

Reduce stress, worry and anxiety by bringing awareness to your thoughts, feelings, and body.

COURSE

4

6 days

Six Japanese Concepts That Will Change Your Life

by Esther Rojas Merino

Change your life through these six Japanese words for which we couldn´t find a translation.

Newest tracks

Browse the latest psychological wellbeing tracks from our library.

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

January 29 - February 2, 2026La Vega, Colombia

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 4, 2026Quintana Roo, Mexico

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

January 30 - February 1, 2026Södermanlands län, Sweden

Unleashing Your Wild, Authentic Self Retreat for Women

Hosted by Nadine Lucas

January 30 - February 1, 2026Westfield, MA, United States

Into Nature: Yoga and Nature Immersion Retreat in Colombia

Hosted by Cecilia Ballan

January 31 - February 7, 2026San Rafael, Colombia

Teachers

Popular teachers exploring the topic of psychological wellbeing.

Psychological Wellbeing

Psychological Wellbeing

Psychological Wellbeing focuses on enhancing mental health, self-esteem, and emotional resilience, promoting a balanced and healthy mind.