The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatural Meditations harness the innate wisdom of the body and mind, encouraging effortless states of relaxation and awareness through instinctive practices like observing nature or simply being present.
Read more
Popular tracks
Browse free tracks on natural meditations from our library.
On-demand courses
Discover premium courses by leading experts to learn about natural meditations.
Newest tracks
Browse the latest natural meditations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of natural meditations.
Natural Meditations
Trusted by 34 million people. It's free.

Get the app