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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMichael Kane, SEP ~ Meditation teacher, Somatic therapist specializing in shock and developmental trauma resolution, personal development coach and author of the book Pointing to Nothing. Michael is the founder and facilitator of the Natural Meditation Community in FL and has been leading weekly meditation groups and retreats for the past 18 years. Michael has over 25 years of meditation and retreat experience and has studied intensively with many of today's most insightful teachers. In the demanding and fast paced world we live in we need to take time out to stop and look inside, to create a space within ourselves in which to hold our inner and outer world with compassion and wisdom and to see clearly what is true, what brings us joy and what causes suffering. To open to life more fully.
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