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Explore MeditationMichelle has a long career in the mental health field working as a research psychologist, counsellor, life coach and is currently in clinical practice at MIND, the largest mental health charity in England. She is the founder and director of The Therapy Garden mental health and wellbeing clinic in central London. Michelle is the producer and podcast host of the Nature of Meditation monthly podcast that explores the nature of silent meditation practice. She teaches Mindfulness Based Stress Reduction and Meditation in clinical and community settings, has been actively involved in the meditation community for over twenty years, and regularly attends meditation retreats several times a year. Michelle is a member of the British Psychological Society (BPS), the British Association of Counselling and Psychotherapy (BACP), and the British Association of Mindfulness Based Approaches (BAMBA).
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Anxiety
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Depression
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Trauma and PTSD
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Anger Management
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Behavioral Issues
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Bipolar Disorder
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Borderline Personality (BPD)
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Domestic Abuse
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Sexual Abuse
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Relationship Issues
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Stress
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Body Positivity
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Career Counseling
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Chronic Illness
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Divorce
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Life Coaching
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Women's Issues
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Suicidal Ideation
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Spirituality
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Service Provided
In-Person · Virtual
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
CBT · MBSR · Somatics · Psychodynamic Therapy
License Information
00559780
Identifies as Female, White, Buddhist
Speaks English
Joined Insight Timer in October 2025
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