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Mental Energy

Mental Energy

Mental Energy focuses on practices to manage and enhance cognitive vitality, reduce unnecessary anxiety, and clear mental space for positive and productive thoughts.

Read more

Mental EnergyMind EnergyInternal EnergyCreative EnergyEnergy ConcentrationEmotional Energy Management

Popular tracks

Browse free tracks on mental energy from our library.

4.9talks•14 min

The Unthinking Self: Presence Over Positivity

Dr Robert Puff

4.5talks•7 min

The Art Of Not Thinking

Yair Sagy

On-demand courses

Discover premium courses by leading experts to learn about mental energy.

COURSE

5

10 days

Energy Medicine & The Chakras

by Heidi Hancock

Discover the powerful healing properties available in the magic of your body as told through the 8 major energy centers.

COURSE

4.9

10 days

The Psychology Of Productivity: Leverage The Science Of Fast Focus

by Sensei Paul David

Unlock the science of clear thinking and intentional action to transform the way you work—and the results you create.

COURSE

4.6

10 days

Energy Not Time: Reimagine Productivity To Prevent Stress Burnout

by Sensei Paul David

A course to help you manage your energy, not just your time, so you can perform at your best without burning out.

COURSE

5

10 days

Stop Living On-Hold: Skills To Reclaim Attention & Release Perfectionist Control

by Sensei Paul David

Break burnout and restore vitality with a 10-day plan that replaces total control with presence and imperfect action.

COURSE

12 days

Meditation As A Lifestyle

by Karim Abubaker

A practical course to reduce stress, find calm, and bring balance to your daily life.

Newest tracks

Browse the latest mental energy tracks from our library.

4.9talks•14 min

The Unthinking Self: Presence Over Positivity

Dr Robert Puff

4.5talks•7 min

The Art Of Not Thinking

Yair Sagy

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Teachers

Popular teachers exploring the topic of mental energy.

Dr Robert Puff

Yair Sagy

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Meditation
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Mental Energy

Mental Energy

Mental Energy focuses on practices to manage and enhance cognitive vitality, reduce unnecessary anxiety, and clear mental space for positive and productive thoughts.

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