Meditation Topics

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Heart-Centered Practices

Heart-Centered Practices

Heart-Centered Practices focus on connecting with and expressing love, making decisions from the heart, and fostering inner peace and kindness through heart-based exercises and affirmations.

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Heart CenteredHeart CenteringHeart CenterHeart Centered BreathingHeart Focused BreathingHeart SpaceHeart Centered AwarenessHeart ExpansionHeart CultivationHeart Centered Meditations

Popular tracks

Browse free tracks on heart-centered practices from our library.

4.7guided•6 min

Tarot Reading: For Abundance & Prosperity

Keziah Gibbons

4.6guided•12 min

Meditation For Over Thinking

Susitha Pappiah

4.7guided•10 min

You Are Divine Love: You Are A Divine Creation

Octavia Mcdonald

4.6guided•5 min

Quick Cure For Overthinking

Caroline Ofenstein

4.7guided•21 min

Equanimity To Surf Life's Challenges

Jason Luk

4.8guided•9 min

Creating The No-Thing

Tom Evans

4.8talks•34 min

Talk : Magic And Manifestation

Tom Evans

4.7guided•9 min

Inner Summer Guided Practice For Women

Leanna Pareja

4.7guided•21 min

Just Like Me: Foster Empathy

Jason Luk

4.9guided•6 min

Moving From Devotion Meditation

Sahara Rose

4.8guided•5 min•

Archetypal Affirmations For Agency And Empowerment

Keziah Gibbons

4.7talks•27 min

Manage Emotions With Better Coping Skills - Guided Exercises

Dr Traci Moreno

4.8talks•19 min

Align + Flow

Krista Hammerbacher Haapala

4.9talks•6 min

Spiritual Psychic: 42 Claim Your Truth

Sara Wiseman

5talks•33 min

The Secrets Of The Afterlife W/ Australia's Ghost Whisperer

Megan Mary

4.9guided•15 min

When You're Facing Many Choices

Mark Silver, M.Div.

4.6guided•10 min

Begin With Compassion For Yourself

Chandler Gray

4.5talks•9 min

What Is Love: Lesson, Exercise & Affirmation From UniQ

Holly Hall

On-demand courses

Discover premium courses by leading experts to learn about heart-centered practices.

COURSE

4.8

7 days

Exploring The Self Through The Elemental Archetypes Of Chinese Medicine

by Helen Hansen

Explore your personality and spiritual needs through the elements of water, wood, fire, earth and metal.

Newest tracks

Browse the latest heart-centered practices tracks from our library.

4.9guided•6 min

Moving From Devotion Meditation

Sahara Rose

4.6guided•10 min

Begin With Compassion For Yourself

Chandler Gray

4.8guided•5 min•

Archetypal Affirmations For Agency And Empowerment

Keziah Gibbons

4.9talks•6 min

Spiritual Psychic: 42 Claim Your Truth

Sara Wiseman

5talks•33 min

The Secrets Of The Afterlife W/ Australia's Ghost Whisperer

Megan Mary

4.2guided•14 min

Meditation For Caregivers

Miriam Burlakovsky

4.8talks•34 min

Talk : Magic And Manifestation

Tom Evans

5guided•19 min

Lunar New Year Water Rabbit

Jason Luk

4.5talks•6 min

The Easiest Way To Grow

Premasudha Janet Hobbs

4.7talks•27 min

Manage Emotions With Better Coping Skills - Guided Exercises

Dr Traci Moreno

4.6guided•12 min

Meditation For Over Thinking

Susitha Pappiah

4.8guided•9 min

Creating The No-Thing

Tom Evans

4.6guided•5 min

Quick Cure For Overthinking

Caroline Ofenstein

4.9guided•15 min

When You're Facing Many Choices

Mark Silver, M.Div.

4.5talks•9 min

What Is Love: Lesson, Exercise & Affirmation From UniQ

Holly Hall

4.7guided•21 min

Just Like Me: Foster Empathy

Jason Luk

4.8talks•19 min

Align + Flow

Krista Hammerbacher Haapala

4.7guided•21 min

Equanimity To Surf Life's Challenges

Jason Luk

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Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

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February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of heart-centered practices.

Keziah Gibbons

Susitha Pappiah

Octavia Mcdonald

Jason Luk

Caroline Ofenstein

Tom Evans

Leanna Pareja

Sahara Rose

Dr Traci Moreno

Megan Mary

Krista Hammerbacher Haapala

Mark Silver, M.Div.

Holly Hall

Chandler Gray

Sara Wiseman

Miriam Burlakovsky

Premasudha Janet Hobbs

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Heart-Centered Practices

Heart-Centered Practices

Heart-Centered Practices focus on connecting with and expressing love, making decisions from the heart, and fostering inner peace and kindness through heart-based exercises and affirmations.