
19:12
19:12
Lunar New Year Water Rabbit
by Jason Luk
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
Celebrate 2023 as the year of the Water Rabbit! The first half will be spent by connecting with the water element within the body. Qualities of moisture, fluidity, and cohesion. The second half will involve loving kindness and metta practice for oneself, friends and families, and then the world at large. Wishes will align with the rabbit's qualities of gentleness, playfulness, and serenity. This was a live recording from a virtual online celebration on Monday, January 23rd.
Lunar New YearLoving KindnessGentlenessPlayfulnessSerenityVirtual CelebrationBreathingBody AwarenessHeart CenteredBeginnerEmotionsIntention SettingEmotional LabelingBeginner MindsetHeart Centered PracticesIntentionsLive RecordingsLoving Kindness MeditationsPosturesRabbitsWater Elements

