Sahara Rose

10.7k Followers

Sahara Rose is the host of the Highest Self Podcast, ranked as the #1 spirituality podcast on iTunes + best-selling author of Discover Your Dharma, Eat Feel Fresh + Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. She is the founder of Dharma Coaching Institute, training Dharma/ Spiritual Life Coaches.

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Reviews

Archie L. Green

Jul 14, 2026

I use this mantra daily now. So simple, yet powerful! Thank you! *Update (9 mos later): this mantra has legitimately changed my life! I used it when my car broke down, and was blessed with a new luxury vehicle. I recently used it when I had lost my laptop on a recent trip, and the laptop is now being shipped to my home after being miraculously found. To anyone reading this, don’t just say the mantra, feel and live the mantra. It makes miracles and helps to regulate the nervous system. Thank you so much for changing my life, Sahara!

Wen Wen

Jun 23, 2026

The Most Important Things To Consider

Sofia Villebro

Mar 17, 2026

Beautiful meditation, thank you 🩷 I am manifesting a home for me and the love of my life

Reza

Jan 7, 2026

Very centering, got tingles all over. Namaste

Lisa Luna

Dec 13, 2025

Thank you for guiding me into embodying the feeling not just the idea !

Elena López

Oct 29, 2025

Beautiful mediation, amazing music! 🙏 Thank you so much 💖✨💙

Danielle Butler

Oct 11, 2025

What a beautiful grounding meditation to begin my moon cycle. Thank you Sahara. 🙏

Danielle Butler

Oct 10, 2025

I love this meditation. It was so incredibly powerful, Thank you Sahara. 🫶🏻🙏

d•i• •y•

Oct 2, 2025

Love your voice, your cadences and rhythms, and the way that you whisper the mantra that came to you. I’ll be following your offerings from here onward; glad that IT introduced me to you!

Madlen Schenk

Oct 1, 2025

What a beautiful meditation! I love everything about it: your voice, the music, the words you're saying. Thank you so much! ♥️✨️

About

Speaks English

Joined Insight Timer in April 2019


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