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09:02
Inner Summer Guided Practice For Women
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
As women pass through their Inner Summer or ovulation phase, it is important to remember to take time each day for ourselves, as energy to-do lists can be at an all time high. Even though we have the power to metaphorically "do it all" during this hormonal season, this helps us stay grounded and peaceful while re-connecting to our highest Self during this Inner Season. This is a wonderful meditative guide to listen to, in order to heighten the awareness of your Inner Summer superpowers.
Inner SummerWomenCyclical NatureOvulationSelf CompassionHeart CenteredBody ScanLife AlignmentGratitudeProductivitySelf ConnectionMeditationAwarenessCyclical AwarenessMindful ProductivityBreathingBreathing AwarenessGroundingGuided PracticesHeart Centered PracticesPeacefulness
Meet your Teacher
Leanna Pareja
Keaau, HI, USA