Examen

Examen is a reflective practice rooted in Ignatian spirituality, guiding individuals to review their day, recognize moments of gratitude, and identify areas for personal growth and spiritual insight.

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Examen

Examen

Examen is a reflective practice rooted in Ignatian spirituality, guiding individuals to review their day, recognize moments of gratitude, and identify areas for personal growth and spiritual insight.

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