Meditation Topics

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Emotional Education

Emotional Education

Emotional Education explores understanding and managing emotions, teaching how to interpret and learn from emotional experiences to foster emotional intelligence and well-being.

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Emotional LearningEmotional DevelopmentEmotional LiteracyEmotional Intelligence DevelopmentEmotional MaturityEmotional GrowthEmotional CapacityEmotional ResponsibilityEmotional MasteryEmotions

Popular tracks

Browse free tracks on emotional education from our library.

4.7guided•11 min

Embracing & Accepting Your Emotions

Ruben Meulenkamp

4.8guided•24 min

Release Emotion By Receiving Its Learnings - Guided Process

Henrik Lennartsson

4.9talks•75 min

Your Emotions Aren’t What You Think - Lisa Feldman Barrett

Mind & Life Institute

4.8talks•16 min

When And How Did We Lose Our Freedom And How To Get It Back?

Ellen Mouton

4.6guided•20 min

From Direction To Action, Changing Your Emotional System

Peter Schibbye

4.4guided•5 min

Attract Money Meditation

Elizabeth Elenor

4.6talks•18 min

Get Happy! Pt. 1 - Prioritizing Positivity

Jennifer Schmidt

4.2guided•15 min

Healing Physical Pain From Emotional Anxiety - Covid Special

Holly Hall

4.9talks•32 min

Coherence Therapy Based Schema Repatterning Meditation

Attachment Repair

4.3talks•11 min

What Are Some Things You Do In Order To Numb Yourself?

Boom Shikha

5guided•42 min

Mentalizing The Modes

Attachment Repair

4.5talks•40 min•

The Magic Forest Of Emotion: Sleepy Bedtime Story

Mark Rowland

On-demand courses

Discover premium courses by leading experts to learn about emotional education.

COURSE

4

3 days

Swiftly Shift Your Perspective

by Alice Langholt

These lessons offer you simple tools and insights to adjust your thinking to help you shift to a positive and peaceful mindset.

Newest tracks

Browse the latest emotional education tracks from our library.

4.5talks•40 min•

The Magic Forest Of Emotion: Sleepy Bedtime Story

Mark Rowland

4.6talks•18 min

Get Happy! Pt. 1 - Prioritizing Positivity

Jennifer Schmidt

4.9talks•32 min

Coherence Therapy Based Schema Repatterning Meditation

Attachment Repair

4.8guided•24 min

Release Emotion By Receiving Its Learnings - Guided Process

Henrik Lennartsson

4.4guided•5 min

Attract Money Meditation

Elizabeth Elenor

5guided•42 min

Mentalizing The Modes

Attachment Repair

4.9talks•75 min

Your Emotions Aren’t What You Think - Lisa Feldman Barrett

Mind & Life Institute

4.3talks•11 min

What Are Some Things You Do In Order To Numb Yourself?

Boom Shikha

4.6guided•20 min

From Direction To Action, Changing Your Emotional System

Peter Schibbye

4.7guided•11 min

Embracing & Accepting Your Emotions

Ruben Meulenkamp

4.2guided•15 min

Healing Physical Pain From Emotional Anxiety - Covid Special

Holly Hall

4.8talks•16 min

When And How Did We Lose Our Freedom And How To Get It Back?

Ellen Mouton

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Teachers

Popular teachers exploring the topic of emotional education.

Ruben Meulenkamp

Mind & Life Institute

Peter Schibbye

Henrik Lennartsson

Ellen Mouton

Elizabeth Elenor

Holly Hall

Jennifer Schmidt

Attachment Repair

Boom Shikha

Mark Rowland

Emotional Education

Emotional Education

Emotional Education explores understanding and managing emotions, teaching how to interpret and learn from emotional experiences to foster emotional intelligence and well-being.