42:40

Mentalizing The Modes

Name: Mentalizing The Modes
Uploaded: 2022-09-20T11:00:15.000Z
Duration: 42 min 40 s
Channel: Attachment Repair
Description: In this meditation you will be guided in relaxation, invited to explore schema modes (compulsive behaviors), and then led in recognizing them. By mentalizing the modes in this way, they lose power over you, and you can live from a more authentic and open place.

by Attachment Repair

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation you will be guided in relaxation, invited to explore schema modes (compulsive behaviors), and then led in recognizing them. By mentalizing the modes in this way, they lose power over you, and you can live from a more authentic and open place.

Relaxation Authenticity Self Investigation Emotional Education Awareness Emotional Validation Inner Child Self Compassion Positive Reframing Psychosomatic Inner Child Work Compulsive Behaviors Nurturing Visualizations Visualizations Schema

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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