Meditation Topics

·

Elderly

Elderly

Elderly focuses on meditation and mindfulness practices tailored for older adults, addressing their unique physical, emotional, and social needs to enhance well-being and quality of life.

Read more

Elderly CareElderly HealthElderly Health And CareEldersElder GuidanceOld AgeSeniorsRespect For EldersHealthy AgingAging

Featured tracks

Browse featured tracks on elderly from our library.

4.6guided•11 min

The Caregivers Affirmation

Holly Hall

4.4talks•35 min

Role Reversal: Taking Care Of Our Parents

Glenn Ambrose

Popular tracks

Browse free tracks on elderly from our library.

4.8talks•15 min

A Cat Called Mimi

Jacqueline Watson

4.9music•5 min

Heartache

Sherry Finzer

5talks•12 min

Ted The Shed, Chapter 1

Mandy Sutter

4.8guided•16 min

Pranayama: The 8 Kriyas (Svasa Yam)

Antonia de Heinrich

4.6music•10 min

Sleep Tight Delta Sound Bath

Michelle Eberhardt

5talks•11 min

Ted The Shed, Chapter 3

Mandy Sutter

5talks•14 min

Ted The Shed, Chapter 26 - Sir Dad

Mandy Sutter

4.8talks•16 min

The Black Labrador

Jacqueline Watson

4.5talks•5 min

Windfall of Life: The Story - Track 6

Colleen Grace Clabby

4.7talks•3 min

Tiny Talk Series: E8 Depression & Dementia

Eva van der Ploeg, Ph.D.

4.9talks•481 min

8-Hour Sleep Story: The Complete Ted The Shed, Chapters 1-34

Mandy Sutter

4.3talks•30 min

Recognize Addiction

Arnaud van der Veere

4.6talks•60 min

Heart Warming Bedtime Story: 'A Handful Of Gumdrops'

Sleepy Cat Meditations

4.9talks•4 min

Guided By Something Within - Dec 11

Liz Scott

5talks•19 min

More Rabbit Adventure Stories With Uncle Wiggily-Book2-Pt 12

Stefania Lintonbon

4.5guided•32 min

Easing A Difficult Relationship With An Elderly Parent

Milla Loza

4.6talks•24 min

Breathing Changing While Aging

Arnaud van der Veere

4.6guided•11 min

Nandhiji's Mantra Deeksha Of Empowering Consciousness

Nandhiji

On-demand courses

Discover premium courses by leading experts to learn about elderly.

COURSE

5

6 days

Yoga Nidra For Wellbeing: Science And Practice

by Rachel David

Explore the scientific evidence behind yoga nidra in health and wellbeing, and practice to experience them for yourself

COURSE

6 days

Yoga Practices For Sleep

by Rachel David

The evidence behind using yoga practices for sleep, and four practices to try.

Newest tracks

Browse the latest elderly tracks from our library.

4.9talks•481 min

8-Hour Sleep Story: The Complete Ted The Shed, Chapters 1-34

Mandy Sutter

4.9talks•4 min

Guided By Something Within - Dec 11

Liz Scott

4.8guided•6 min

For The Lonely And Elderly

Katalin Csapenszki

5talks•14 min

Ted The Shed, Chapter 26 - Sir Dad

Mandy Sutter

4.6talks•60 min

Heart Warming Bedtime Story: 'A Handful Of Gumdrops'

Sleepy Cat Meditations

5talks•11 min

Ted The Shed, Chapter 3

Mandy Sutter

5talks•12 min

Ted The Shed, Chapter 1

Mandy Sutter

music•31 min

Sound Bath Sessions 022: Manuela Yeung

Terence LLoren

4.8talks•16 min

The Black Labrador

Jacqueline Watson

5talks•6 min•

Living A Life Of Gratitude: 8 Swing Step

Sara Wiseman

5talks•19 min

More Rabbit Adventure Stories With Uncle Wiggily-Book2-Pt 12

Stefania Lintonbon

4.8guided•16 min

Pranayama: The 8 Kriyas (Svasa Yam)

Antonia de Heinrich

4.6guided•11 min

Nandhiji's Mantra Deeksha Of Empowering Consciousness

Nandhiji

4.7talks•3 min

Tiny Talk Series: E8 Depression & Dementia

Eva van der Ploeg, Ph.D.

4.5guided•32 min

Easing A Difficult Relationship With An Elderly Parent

Milla Loza

4.6music•10 min

Sleep Tight Delta Sound Bath

Michelle Eberhardt

5talks•5 min

MS25 - Children

Mohanji Foundation

4.7talks•24 min

Community In A Post-Pandemic World — Interview

Mile Hi Church

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

From
$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Teachers

Popular teachers exploring the topic of elderly.

Jacqueline Watson

Sherry Finzer

Michelle Eberhardt

Mandy Sutter

Stefania Lintonbon

Antonia de Heinrich

Sleepy Cat Meditations

Arnaud van der Veere

Colleen Grace Clabby

Jacqueline Watson

Eva van der Ploeg, Ph.D.

Milla Loza

Dalida Turkovic

Mohanji Foundation

Boom Shikha

Nandhiji

Katalin Csapenszki

Mile Hi Church

Liz Scott

Sara Wiseman

Terence LLoren

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Elderly

Elderly

Elderly focuses on meditation and mindfulness practices tailored for older adults, addressing their unique physical, emotional, and social needs to enhance well-being and quality of life.

Trusted by 35 million people. It's free.

Insight Timer

Get the app