The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichelle Eberhardt
348 Followers
Michelle has always been intuitive. Over the years mastering her abilities becoming a clear Channel and Quantum Energy Master Teacher & Traditional Usui Reiki Master Teacher and Sound Healer and is Music Therapist. She has over 20 certifications in Alternative Health as a Master NLP (Neurolinguistic Practitioner) EFT, TFT, Hypnotherapy, Specializing in Stress Relief, Belief and Trauma healing, Nutrition, Meditation, Breathwork and more for hoping to help as many men women and children she can. She is on a mission to help others live an emotionally high vibe life without doing it forcefully. She believes It’s easy to have an easy life. It’s hard to have a hard life and by releasing pain and trauma and rewriting past experiences she shows you how to create a peaceful future full of love hope health and happiness that you deserve!
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
