Katalin Csapenszki

Denver, CO, USA

Katalin is a guided meditation teacher who started mindfulness meditation to help her live alongside loss, tragedy and trauma. Over the years meditation has helped her feel stable and comfortable. On a constant journey toward healing, she has realized that she would want to give back and walk with those in need. With a sincere and compassionate attitude, she is now offering guided sessions to anyone who wants peace, grounding or tranquillity. She is committed to sharing practices with care and honesty. Her approach is warm and welcoming. It gives people an opportunity to pause, breathe deeply, release and reconnect with themselves. Katalin lives in Colorado, US. She is a teacher of English and Hungarian as foreign languages in her own business. She is drawn to languages and arts, such as singing, dancing, writing and playing music.

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Reviews

Margo Fagan

Mar 19, 2026

Thank you so much, this was exactly what I needed today! 💕

Mike Hawkins

Mar 18, 2026

Peaceful end to the day . I like how the music 🎵 continues after saying goodnight thank you 🙏

Mike Hawkins

Mar 16, 2026

Wonderful calm down for a peaceful night thank you 🙏

Mary

Mar 12, 2026

You helped me cry. Some grief meditations feel sing-song and patronising, but not this one. Your tombre and pace, combined with something that tells me you're speaking from lived experience, conveys something very real that helped me find my own emotion. Thank you.

Tina

Feb 20, 2026

Thank you Katalin, Beautiful ❤️ and beautifully delivered ❤️🕊️🙏

Mike Hawkins

Feb 17, 2026

So wonderfully peaceful ☺️ A calm and reassuring voice nicely spoken , a really nice way to fall asleep 💤 loved the peaceful music at the end thank you 🙏

Keri

Jan 6, 2026

This was beautiful, thank you. I lost Amos yesterday, and it hurts so much.

Sarah N

Nov 23, 2025

Your meditations have been a gentle and soothing gift to me as I work through the loss of my dog. This one, like your others, is wonderful. It helped me to work through some of the grief I'm feeling. Thank you!

Karen

Nov 13, 2025

Beautiful, this helped me shed some tears, thank you 🙏🏻

Shona

Oct 1, 2025

I came to this after the meditation for grief and loss as I’ve been feeling overwhelmed by what I have to manage on my own as we have a 4acre holding. This meditation, though short, helped me to feel a bit more grounded and stable. I would love you to do a longer one. Thank you so much for this, Katalin. xxx

About

Speaks English, Magyar, Español and Français

Joined Insight Timer in June 2025

www.facebook.com/csapenszki.katalin

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